Alexander Marengo 30:00 row
6,480m
Meters
30:00.0
Time
2:18.8
Pace
378
Calories
133
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 20 |
| Stroke Count | 597 |
| Drag Factor | 118 |
February 03, 2022 08:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,480m | 2:18.8 | 131 | 749 | 20 | 133 |
| 6:00.0 | 1,143m | 2:37.4 | 90 | 608 | 18 | 118 |
| 12:00.0 | 1,298m | 2:18.6 | 131 | 751 | 20 | 119 |
| 18:00.0 | 1,328m | 2:15.5 | 141 | 783 | 21 | 138 |
| 24:00.0 | 1,339m | 2:14.4 | 144 | 795 | 20 | 137 |
| 30:00.0 | 1,373m | 2:11.0 | 155 | 834 | 21 | 156 |
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Workout Graph
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