Alexander Marengo 12000m row
12,000m
Meters
57:42.9
Time
2:24.2
Pace
685
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 19 |
| Stroke Count | 1145 |
| Drag Factor | 118 |
February 09, 2022 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:42.9 | 12,000m | 2:24.2 | 117 | 700 | 19 |
| 13:23.9 | 2,400m | 2:47.4 | 75 | 556 | 17 |
| 11:10.0 | 4,800m | 2:19.5 | 129 | 742 | 20 |
| 11:04.7 | 7,200m | 2:18.4 | 132 | 753 | 21 |
| 10:59.2 | 9,600m | 2:17.3 | 135 | 765 | 21 |
| 11:05.2 | 12,000m | 2:18.5 | 132 | 752 | 21 |
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Workout Graph
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