Alexander Marengo 8000m row
8,000m
Meters
39:38.3
Time
2:28.6
Pace
440
Calories
124
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Stroke Count | 850 |
| Drag Factor | 116 |
February 24, 2022 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:38.3 | 8,000m | 2:28.6 | 107 | 666 | 21 | 124 |
| 8:05.8 | 1,600m | 2:31.8 | 100 | 644 | 20 | 120 |
| 7:42.0 | 3,200m | 2:24.3 | 116 | 700 | 22 | 114 |
| 7:30.0 | 4,800m | 2:20.6 | 126 | 733 | 23 | 134 |
| 8:15.0 | 6,400m | 2:34.6 | 95 | 625 | 21 | 119 |
| 8:05.4 | 8,000m | 2:31.6 | 100 | 645 | 21 | 135 |
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Workout Graph
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