Alexander Marengo 10000m row
10,000m
Meters
49:06.1
Time
2:27.3
Pace
573
Calories
130
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 19 |
| Stroke Count | 943 |
| Drag Factor | 117 |
March 02, 2022 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:06.1 | 10,000m | 2:27.3 | 110 | 676 | 19 | 130 |
| 9:42.8 | 2,000m | 2:25.7 | 113 | 689 | 20 | 116 |
| 9:05.4 | 4,000m | 2:16.3 | 138 | 775 | 20 | 133 |
| 9:03.8 | 6,000m | 2:15.9 | 139 | 779 | 21 | 119 |
| 12:23.0 | 8,000m | 3:05.7 | 55 | 487 | 16 | 130 |
| 8:51.2 | 10,000m | 2:12.8 | 149 | 814 | 21 | 153 |
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Workout Graph
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