Alexander Marengo 25:00 row
5,392m
Meters
25:00.0
Time
2:19.0
Pace
310
Calories
126
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 19 |
| Stroke Count | 501 |
| Drag Factor | 119 |
March 14, 2022 07:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,392m | 2:19.0 | 130 | 747 | 19 | 126 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 19 | 111 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 20 | 119 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 20 | 129 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 20 | 133 |
| 25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 | 140 |
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Workout Graph
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