Alexander Marengo 25:00 row
5,391m
Meters
25:00.0
Time
2:19.1
Pace
310
Calories
141
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Stroke Count | 504 |
| Drag Factor | 118 |
March 14, 2022 08:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,391m | 2:19.1 | 130 | 747 | 20 | 141 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 20 | 135 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 | 138 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 20 | 144 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 20 | 142 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 20 | 147 |
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Workout Graph
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