Alexander Marengo 30:00 row
6,741m
Meters
30:00.0
Time
2:13.5
Pace
408
Calories
143
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Stroke Count | 717 |
| Drag Factor | 118 |
March 16, 2022 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,741m | 2:13.5 | 147 | 806 | 23 | 143 |
| 6:00.0 | 1,170m | 2:33.8 | 96 | 630 | 21 | 123 |
| 12:00.0 | 1,374m | 2:11.0 | 156 | 835 | 25 | 138 |
| 18:00.0 | 1,379m | 2:10.5 | 157 | 841 | 24 | 144 |
| 24:00.0 | 1,398m | 2:08.7 | 164 | 864 | 24 | 150 |
| 30:00.0 | 1,421m | 2:06.6 | 172 | 892 | 25 | 162 |
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Workout Graph
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