Alexander Marengo 9x1:00/1:00r row

1,999m

Meters

9:00.0

Time

2:15.0

Pace

121

Calories

128

Heart Rate

Rest Distance1,320m
Rest Time9:00.0
Overall Distance3,319m
Overall Time18:00.0
Average Watts142
Calories Per Hour788
Stroke Rate23
Stroke Count358
Drag Factor120

March 18, 2022 07:17:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:00.0 1,999m 2:15.0 142 788 23 128
1:00.0 184m 2:43.0 81 577 19 103
1:00.0 230m 2:10.4 158 842 24 123
1:00.0 243m 2:03.4 186 940 26 132
1:00.0 191m 2:37.0 90 610 21 129
1:00.0 207m 2:24.9 115 695 22 114
1:00.0 250m 2:00.0 203 997 27 139
1:00.0 254m 1:58.1 212 1031 28 144
1:00.0 269m 1:51.5 252 1168 30 150
1:00.0 171m 2:55.4 65 523 18 124
r1,320m

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