Alexander Marengo 45:00 row
9,475m
Meters
45:00.0
Time
2:22.4
Pace
543
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 19 |
| Stroke Count | 889 |
| Drag Factor | 119 |
March 23, 2022 07:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,475m | 2:22.4 | 121 | 716 | 19 |
| 9:00.0 | 1,847m | 2:26.1 | 112 | 685 | 20 |
| 18:00.0 | 1,924m | 2:20.3 | 127 | 735 | 20 |
| 27:00.0 | 1,971m | 2:16.9 | 136 | 768 | 20 |
| 36:00.0 | 1,752m | 2:34.1 | 96 | 629 | 18 |
| 45:00.0 | 1,983m | 2:16.1 | 139 | 777 | 20 |
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Workout Graph
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