Alexander Marengo 3,001m on-water row
3,001m
Meters
24:43.0
Time
4:07.0
Pace
156
Calories
142
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 28 |
| Stroke Count | 336 |
| Drag Factor | 0 |
May 31, 2022 11:40:16
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:43.0 | 3,001m | 4:07.0 | 23 | 379 | 28 | 142 |
| 2:04.0 | 500m | 2:04.0 | 184 | 931 | 28 | |
| 4:27.0 | 500m | 4:27.0 | 18 | 363 | 27 | |
| 4:30.0 | 500m | 4:30.0 | 18 | 361 | 26 | |
| 4:45.0 | 500m | 4:45.0 | 15 | 352 | 28 | |
| 4:28.0 | 500m | 4:28.0 | 18 | 362 | 28 | |
| 4:29.0 | 500m | 4:29.0 | 18 | 361 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.