Alexander Marengo 3,072m on-water row
3,072m
Meters
25:19.0
Time
4:07.2
Pace
160
Calories
139
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 27 |
| Stroke Count | 355 |
| Drag Factor | 0 |
June 17, 2022 09:17:33
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:19.0 | 3,072m | 4:07.2 | 23 | 379 | 27 | 139 |
| 4:22.0 | 1,000m | 2:11.0 | 156 | 835 | 25 | |
| 8:04.0 | 1,000m | 4:02.0 | 25 | 384 | 28 | |
| 8:02.0 | 1,000m | 4:01.0 | 25 | 386 | 29 | |
| 4:51.0 | 71m | 34:09.2 | 0 | 300 | 15 |
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