Alexander Marengo 3,001m on-water row
3,001m
Meters
20:58.0
Time
3:29.5
Pace
150
Calories
141
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 25 |
| Stroke Count | 332 |
| Drag Factor | 0 |
June 28, 2022 08:54:19
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:58.0 | 3,001m | 3:29.5 | 38 | 430 | 25 | 141 |
| 4:19.0 | 1,000m | 2:09.5 | 161 | 854 | 23 | |
| 8:04.0 | 1,000m | 4:02.0 | 25 | 384 | 26 | |
| 8:35.0 | 1,000m | 4:17.5 | 20 | 370 | 26 |
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