Alexander Marengo 30:00 row
6,386m
Meters
30:00.0
Time
2:20.9
Pace
364
Calories
123
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 19 |
| Stroke Count | 597 |
| Drag Factor | 112 |
June 29, 2022 08:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,386m | 2:20.9 | 125 | 730 | 19 | 123 |
| 6:00.0 | 1,198m | 2:30.2 | 103 | 655 | 19 | 105 |
| 12:00.0 | 1,261m | 2:22.7 | 120 | 714 | 19 | 115 |
| 18:00.0 | 1,287m | 2:19.8 | 128 | 740 | 20 | 127 |
| 24:00.0 | 1,308m | 2:17.6 | 134 | 762 | 20 | 128 |
| 30:00.0 | 1,332m | 2:15.1 | 142 | 788 | 21 | 142 |
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Workout Graph
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