Alexander Marengo 3,001m on-water row
3,001m
Meters
20:31.0
Time
3:25.0
Pace
150
Calories
149
Heart Rate
Average Watts | 41 |
---|---|
Calories Per Hour | 439 |
Stroke Rate | 27 |
Stroke Count | 342 |
Drag Factor | 0 |
July 09, 2022 14:24:49
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
rowingdata
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:31.0 | 3,001m | 3:25.0 | 41 | 439 | 27 | 149 |
4:25.0 | 1,000m | 2:12.5 | 150 | 817 | 26 | |
8:12.0 | 1,000m | 4:06.0 | 24 | 380 | 27 | |
7:54.0 | 1,000m | 3:57.0 | 26 | 390 | 28 |
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Workout Graph
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