Alexander Marengo 30:00 row
6,071m
Meters
30:00.0
Time
2:28.2
Pace
335
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 19 |
| Stroke Count | 585 |
May 09, 2022 08:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,071m | 2:28.2 | 107 | 669 | 19 | |
| 6:00.0 | 1,271m | 2:21.6 | 123 | 724 | 20 | 134 |
| 12:00.0 | 1,263m | 2:22.5 | 121 | 716 | 20 | 123 |
| 18:00.0 | 1,231m | 2:26.2 | 112 | 685 | 19 | 114 |
| 24:00.0 | 1,046m | 2:52.0 | 69 | 536 | 18 | 107 |
| 30:00.0 | 1,260m | 2:22.8 | 120 | 713 | 20 | 127 |
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Workout Graph
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