Alexander Marengo 30:00 row
6,472m
Meters
30:00.0
Time
2:19.0
Pace
376
Calories
125
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Stroke Count | 663 |
| Drag Factor | 110 |
August 15, 2022 07:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,472m | 2:19.0 | 130 | 747 | 22 | 125 |
| 6:00.0 | 1,130m | 2:39.2 | 87 | 598 | 19 | 98 |
| 12:00.0 | 1,239m | 2:25.2 | 114 | 692 | 20 | 115 |
| 18:00.0 | 1,295m | 2:18.9 | 130 | 748 | 22 | 126 |
| 24:00.0 | 1,361m | 2:12.2 | 151 | 820 | 24 | 138 |
| 30:00.0 | 1,448m | 2:04.3 | 182 | 927 | 26 | 152 |
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Workout Graph
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