Alexander Marengo 30:00 row
6,626m
Meters
30:00.0
Time
2:15.8
Pace
393
Calories
130
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 679 |
August 22, 2022 07:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,626m | 2:15.8 | 140 | 780 | 22 | 130 |
| 6:00.0 | 1,194m | 2:30.7 | 102 | 651 | 19 | 108 |
| 12:00.0 | 1,290m | 2:19.5 | 129 | 743 | 21 | 120 |
| 18:00.0 | 1,339m | 2:14.4 | 144 | 795 | 22 | 129 |
| 24:00.0 | 1,367m | 2:11.6 | 153 | 827 | 25 | 144 |
| 30:00.0 | 1,437m | 2:05.2 | 178 | 912 | 27 | 153 |
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Workout Graph
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