Alexander Marengo 10:00 row
2,071m
Meters
10:00.0
Time
2:24.8
Pace
113
Calories
114
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 103 |
September 12, 2022 07:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,071m | 2:24.8 | 115 | 696 | 19 | 114 |
| 2:00.0 | 377m | 2:39.1 | 87 | 598 | 19 | 104 |
| 4:00.0 | 411m | 2:25.9 | 112 | 687 | 19 | 107 |
| 6:00.0 | 422m | 2:22.1 | 122 | 719 | 19 | 115 |
| 8:00.0 | 429m | 2:19.8 | 128 | 740 | 19 | 122 |
| 10:00.0 | 432m | 2:18.8 | 131 | 749 | 20 | 124 |
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Workout Graph
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