Alexander Marengo 1000m row
1,000
Meters
4:02.9
Time
2:01.4
Pace
63
Calories
138
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
| Drag Factor | 103 |
September 12, 2022 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:02.9 | 1,000 | 2:01.4 | 195 | 972 | 63 | 24 | 138 |
| 0:48.4 | 200 | 2:01.0 | 198 | 979 | 13 | 25 | 126 |
| 0:47.8 | 400 | 1:59.5 | 205 | 1005 | 13 | 25 | 139 |
| 0:48.4 | 600 | 2:01.0 | 198 | 979 | 13 | 24 | 141 |
| 0:49.1 | 800 | 2:02.7 | 189 | 951 | 12 | 23 | 143 |
| 0:49.2 | 1,000 | 2:03.0 | 188 | 947 | 12 | 24 | 145 |
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Workout Graph
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