Alexander Marengo 10:00 row
2,388m
Meters
10:00.0
Time
2:05.6
Pace
148
Calories
148
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 27 |
| Stroke Count | 276 |
| Drag Factor | 103 |
September 12, 2022 07:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,388m | 2:05.6 | 177 | 907 | 27 | 148 |
| 2:00.0 | 467m | 2:08.4 | 165 | 867 | 27 | 136 |
| 4:00.0 | 487m | 2:03.2 | 187 | 944 | 29 | 149 |
| 6:00.0 | 482m | 2:04.4 | 181 | 924 | 28 | 150 |
| 8:00.0 | 472m | 2:07.1 | 170 | 886 | 27 | 151 |
| 10:00.0 | 480m | 2:05.0 | 179 | 916 | 28 | 154 |
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Workout Graph
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