Alexander Marengo 10:00 row
2,051m
Meters
10:00.0
Time
2:26.2
Pace
113
Calories
109
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 104 |
October 05, 2022 08:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,051m | 2:26.2 | 112 | 684 | 20 | 109 |
| 2:00.0 | 370m | 2:42.1 | 82 | 582 | 19 | 99 |
| 4:00.0 | 404m | 2:28.5 | 107 | 667 | 19 | 103 |
| 6:00.0 | 417m | 2:23.8 | 117 | 704 | 21 | 110 |
| 8:00.0 | 427m | 2:20.5 | 126 | 734 | 22 | 115 |
| 10:00.0 | 433m | 2:18.5 | 132 | 752 | 22 | 119 |
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Workout Graph
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