Alexander Marengo 5:00 row
993m
Meters
5:00.0
Time
2:31.0
Pace
52
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 112 |
October 06, 2022 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 20 |
| 1:00.0 | 171m | 2:55.4 | 65 | 523 | 18 |
| 2:00.0 | 196m | 2:33.0 | 98 | 635 | 20 |
| 3:00.0 | 202m | 2:28.5 | 107 | 667 | 22 |
| 4:00.0 | 213m | 2:20.8 | 125 | 731 | 21 |
| 5:00.0 | 211m | 2:22.1 | 122 | 719 | 21 |
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Workout Graph
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