Alexander Marengo 1x150m/1:30r row
150
Meters
0:36.3
Time
2:01.0
Pace
9
Calories
122
Heart Rate
| Rest Distance | 26 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 176 |
| Overall Time | 2:06.3 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 30 |
| Stroke Count | 19 |
| Drag Factor | 109 |
October 20, 2022 07:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:36.3 | 150 | 2:01.0 | 198 | 979 | 30 | 122 |
| 0:36.3 | 150 | 2:01.0 | 198 | 979 | 30 | 122 |
| r26 |
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Workout Graph
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