Alexander Marengo 1x150m/1:30r row
150m
Meters
0:36.3
Time
2:01.0
Pace
9
Calories
122
Heart Rate
Rest Distance | 26m |
---|---|
Rest Time | 1:30.0 |
Overall Distance | 176m |
Overall Time | 2:06.3 |
Average Watts | 198 |
---|---|
Calories Per Hour | 979 |
Stroke Rate | 30 |
Stroke Count | 19 |
Drag Factor | 109 |
October 20, 2022 07:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:36.3 | 150m | 2:01.0 | 198 | 979 | 30 | 122 |
0:36.3 | 150m | 2:01.0 | 198 | 979 | 30 | 122 |
r26m |
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Workout Graph
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