Alexander Marengo 30:00 row
6,546m
Meters
30:00.0
Time
2:17.4
Pace
380
Calories
132
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 692 |
| Drag Factor | 108 |
November 03, 2022 08:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,546m | 2:17.4 | 135 | 763 | 23 | 132 |
| 6:00.0 | 1,227m | 2:26.6 | 111 | 681 | 22 | 115 |
| 12:00.0 | 1,313m | 2:17.0 | 136 | 767 | 23 | 127 |
| 18:00.0 | 1,327m | 2:15.6 | 140 | 782 | 23 | 133 |
| 24:00.0 | 1,332m | 2:15.1 | 142 | 788 | 24 | 142 |
| 30:00.0 | 1,349m | 2:13.4 | 147 | 807 | 24 | 146 |
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Workout Graph
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