Alexander Marengo 2,996m on-water row
2,996m
Meters
19:15.0
Time
3:12.7
Pace
150
Calories
144
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 25 |
| Stroke Count | 513 |
| Drag Factor | 0 |
November 25, 2022 09:26:52
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:15.0 | 2,996m | 3:12.7 | 49 | 468 | 25 | 144 |
| 3:45.0 | 990m | 1:53.6 | 239 | 1120 | 24 | |
| 7:42.0 | 1,003m | 3:50.3 | 29 | 398 | 25 | |
| 7:48.0 | 1,001m | 3:53.7 | 27 | 394 | 26 |
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