Alexander Marengo 30:00 row
6,532m
Meters
30:00.0
Time
2:17.7
Pace
382
Calories
133
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Stroke Count | 665 |
| Drag Factor | 116 |
November 28, 2022 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,532m | 2:17.7 | 134 | 760 | 22 | 133 |
| 6:00.0 | 1,157m | 2:35.5 | 93 | 619 | 20 | 117 |
| 12:00.0 | 1,314m | 2:16.9 | 136 | 768 | 22 | 127 |
| 18:00.0 | 1,323m | 2:16.0 | 139 | 778 | 22 | 130 |
| 24:00.0 | 1,351m | 2:13.2 | 148 | 809 | 23 | 138 |
| 30:00.0 | 1,388m | 2:09.6 | 160 | 852 | 24 | 153 |
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Workout Graph
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