Alexander Marengo 8000m row
8,000m
Meters
39:12.1
Time
2:27.0
Pace
441
Calories
115
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
| Stroke Count | 828 |
| Drag Factor | 117 |
December 07, 2022 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:12.1 | 8,000m | 2:27.0 | 110 | 679 | 21 | 115 |
| 8:02.3 | 1,600m | 2:30.7 | 102 | 651 | 22 | 105 |
| 7:50.7 | 3,200m | 2:27.0 | 110 | 678 | 21 | 113 |
| 7:52.6 | 4,800m | 2:27.6 | 109 | 673 | 21 | 114 |
| 7:50.6 | 6,400m | 2:27.0 | 110 | 678 | 21 | 119 |
| 7:35.9 | 8,000m | 2:22.4 | 121 | 716 | 21 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.