Alexander Marengo 3:17 row
536m
Meters
3:17.6
Time
3:04.3
Pace
27
Calories
119
Heart Rate
Average Watts | 56 |
---|---|
Calories Per Hour | 492 |
Stroke Rate | 19 |
Stroke Count | 60 |
Drag Factor | 115 |
December 14, 2022 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:17.6 | 536m | 3:04.3 | 56 | 492 | 19 | 119 |
3:17.6 | 536m | 3:04.3 | 56 | 492 | 19 | 119 |
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