Alexander Marengo 10:00 row
1,743
Meters
10:00.0
Time
2:52.1
Pace
89
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 27 |
| Stroke Count | 271 |
| Drag Factor | 114 |
January 09, 2023 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,743 | 2:52.1 | 69 | 534 | 89 | 27 |
| 2:00.0 | 271 | 3:41.4 | 32 | 390 | 13 | 36 |
| 4:00.0 | 320 | 3:07.5 | 53 | 480 | 16 | 29 |
| 6:00.0 | 361 | 2:46.2 | 76 | 540 | 18 | 25 |
| 8:00.0 | 395 | 2:31.8 | 100 | 630 | 21 | 24 |
| 10:00.0 | 397 | 2:31.1 | 101 | 630 | 21 | 22 |
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Workout Graph
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