Alexander Marengo 10:00 row
1,911m
Meters
10:00.0
Time
2:36.9
Pace
101
Calories
104
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 112 |
January 23, 2023 07:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,911m | 2:36.9 | 90 | 611 | 20 | 104 |
| 2:00.0 | 349m | 2:51.9 | 69 | 537 | 19 | 99 |
| 4:00.0 | 341m | 2:55.9 | 64 | 521 | 19 | 90 |
| 6:00.0 | 391m | 2:33.4 | 97 | 633 | 21 | 105 |
| 8:00.0 | 407m | 2:27.4 | 109 | 675 | 22 | 110 |
| 10:00.0 | 423m | 2:21.8 | 123 | 722 | 22 | 118 |
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Workout Graph
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