Alexander Marengo 2x20:00/2:00r row
8,595m
Meters
40:00.0
Time
2:19.6
Pace
494
Calories
139
Heart Rate
| Rest Distance | 138m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,733m |
| Overall Time | 44:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 22 |
| Stroke Count | 924 |
| Drag Factor | 106 |
February 08, 2023 08:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,595m | 2:19.6 | 129 | 742 | 22 | 139 |
| 20:00.0 | 4,253m | 2:21.0 | 125 | 729 | 22 | 132 |
| 20:00.0 | 4,341m | 2:18.2 | 133 | 756 | 23 | 146 |
| r138m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.