Alexander Marengo 2x25:00/2:00r row
10,213m
Meters
50:00.0
Time
2:26.8
Pace
569
Calories
140
Heart Rate
| Rest Distance | 117m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,330m |
| Overall Time | 54:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 21 |
| Stroke Count | 1031 |
| Drag Factor | 112 |
March 02, 2023 08:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,213m | 2:26.8 | 110 | 680 | 21 | 140 |
| 25:00.0 | 5,061m | 2:28.1 | 108 | 670 | 21 | 135 |
| 25:00.0 | 5,152m | 2:25.5 | 113 | 690 | 21 | 145 |
| r117m |
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Workout Graph
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