Alexander Marengo 25:00 row
5,360m
Meters
25:00.0
Time
2:19.9
Pace
306
Calories
123
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 578 |
March 15, 2023 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,360m | 2:19.9 | 128 | 739 | 23 | 123 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 23 | 112 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 | 118 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 | 123 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 | 127 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 | 137 |
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Workout Graph
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