Alexander Marengo 2x1000m/4:00r row
2,000m
Meters
8:19.1
Time
2:04.7
Pace
127
Calories
| Rest Distance | 624m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,624m |
| Overall Time | 16:19.1 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 28 |
| Stroke Count | 320 |
| Drag Factor | 114 |
June 02, 2023 09:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:19.1 | 2,000m | 2:04.7 | 180 | 920 | 28 | |
| 4:10.8 | 1,000m | 2:05.4 | 177 | 910 | 29 | |
| 4:08.3 | 1,000m | 2:04.1 | 183 | 929 | 28 | |
| r624m |
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Workout Graph
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