Alexander Marengo 10:00 row
2,143m
Meters
10:00.0
Time
2:19.9
Pace
124
Calories
122
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 116 |
June 23, 2023 09:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,143m | 2:19.9 | 128 | 739 | 22 | 122 |
| 2:00.0 | 337m | 2:58.0 | 62 | 513 | 18 | 104 |
| 4:00.0 | 430m | 2:19.5 | 129 | 743 | 24 | 116 |
| 6:00.0 | 455m | 2:11.8 | 153 | 825 | 23 | 124 |
| 8:00.0 | 457m | 2:11.2 | 155 | 832 | 23 | 130 |
| 10:00.0 | 466m | 2:08.7 | 164 | 864 | 24 | 138 |
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Workout Graph
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