Alexander Marengo 10:00 row
2,037m
Meters
10:00.0
Time
2:27.2
Pace
115
Calories
121
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 117 |
July 03, 2023 07:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,037m | 2:27.2 | 110 | 677 | 20 | 121 |
| 2:00.0 | 296m | 3:22.7 | 42 | 444 | 15 | 106 |
| 4:00.0 | 416m | 2:24.2 | 117 | 701 | 21 | 114 |
| 6:00.0 | 430m | 2:19.5 | 129 | 743 | 22 | 123 |
| 8:00.0 | 444m | 2:15.1 | 142 | 788 | 23 | 128 |
| 10:00.0 | 452m | 2:12.7 | 150 | 814 | 23 | 135 |
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Workout Graph
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