Alexander Marengo 30:00 row
6,398m
Meters
30:00.0
Time
2:20.6
Pace
368
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 23 |
| Stroke Count | 690 |
| Drag Factor | 108 |
July 23, 2023 10:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,398m | 2:20.6 | 126 | 732 | 23 |
| 6:00.0 | 1,253m | 2:23.6 | 118 | 706 | 23 |
| 12:00.0 | 1,296m | 2:18.8 | 131 | 749 | 23 |
| 18:00.0 | 1,187m | 2:31.6 | 100 | 645 | 21 |
| 24:00.0 | 1,315m | 2:16.8 | 136 | 769 | 24 |
| 30:00.0 | 1,347m | 2:13.6 | 147 | 804 | 24 |
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Workout Graph
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