Alexander Marengo 30:00 row
6,862m
Meters
30:00.0
Time
2:11.1
Pace
414
Calories
151
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
| Drag Factor | 114 |
August 14, 2023 08:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,862m | 2:11.1 | 155 | 833 | 25 | 151 |
| 6:00.0 | 1,339m | 2:14.4 | 144 | 795 | 26 | 136 |
| 12:00.0 | 1,374m | 2:11.0 | 156 | 835 | 25 | 148 |
| 18:00.0 | 1,373m | 2:11.0 | 155 | 834 | 24 | 151 |
| 24:00.0 | 1,385m | 2:09.9 | 159 | 848 | 25 | 158 |
| 30:00.0 | 1,391m | 2:09.4 | 162 | 855 | 25 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.