Alexander Marengo 30:00 row
6,835m
Meters
30:00.0
Time
2:11.6
Pace
411
Calories
145
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 25 |
| Stroke Count | 770 |
August 23, 2023 08:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,835m | 2:11.6 | 153 | 827 | 25 | 145 |
| 6:00.0 | 1,361m | 2:12.2 | 151 | 820 | 27 | 131 |
| 12:00.0 | 1,368m | 2:11.5 | 154 | 828 | 26 | 139 |
| 18:00.0 | 1,369m | 2:11.4 | 154 | 829 | 25 | 145 |
| 24:00.0 | 1,367m | 2:11.6 | 153 | 827 | 25 | 155 |
| 30:00.0 | 1,370m | 2:11.3 | 154 | 831 | 26 | 156 |
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Workout Graph
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