Alexander Marengo 1:00:00 row
12,495m
Meters
1:00:00.0
Time
2:24.0
Pace
701
Calories
125
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 21 |
| Stroke Count | 1267 |
| Drag Factor | 119 |
October 02, 2023 08:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,495m | 2:24.0 | 117 | 702 | 21 | 125 |
| 12:00.0 | 2,434m | 2:27.9 | 108 | 672 | 21 | 116 |
| 24:00.0 | 2,552m | 2:21.0 | 125 | 729 | 22 | 122 |
| 36:00.0 | 2,531m | 2:22.2 | 122 | 718 | 21 | 125 |
| 48:00.0 | 2,494m | 2:24.3 | 116 | 700 | 21 | 130 |
| 1:00:00.0 | 2,484m | 2:24.9 | 115 | 695 | 21 | 135 |
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Workout Graph
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