Alexander Marengo 1:00:00 row
12,357m
Meters
1:00:00.0
Time
2:25.6
Pace
687
Calories
128
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Stroke Count | 1222 |
| Drag Factor | 108 |
October 09, 2023 08:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,357m | 2:25.6 | 113 | 689 | 20 | 128 |
| 12:00.0 | 2,409m | 2:29.4 | 105 | 660 | 20 | 114 |
| 24:00.0 | 2,477m | 2:25.3 | 114 | 692 | 21 | 124 |
| 36:00.0 | 2,497m | 2:24.1 | 117 | 701 | 21 | 132 |
| 48:00.0 | 2,481m | 2:25.1 | 115 | 694 | 20 | 134 |
| 1:00:00.0 | 2,492m | 2:24.4 | 116 | 699 | 20 | 140 |
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Workout Graph
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