Alexander Marengo 2x12:00/5:00r row
5,501m
Meters
24:00.0
Time
2:10.8
Pace
335
Calories
150
Heart Rate
| Rest Distance | 344m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,845m |
| Overall Time | 34:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 26 |
| Stroke Count | 666 |
| Drag Factor | 113 |
October 17, 2023 08:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,501m | 2:10.8 | 156 | 837 | 26 | 150 |
| 12:00.0 | 2,747m | 2:11.0 | 156 | 835 | 26 | 145 |
| 12:00.0 | 2,754m | 2:10.7 | 157 | 839 | 26 | 156 |
| r344m |
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Workout Graph
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