Alexander Marengo 12:00 row
2,681
Meters
12:00.0
Time
2:14.2
Pace
157
Calories
141
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 24 |
| Stroke Count | 294 |
November 03, 2023 08:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,681 | 2:14.2 | 145 | 785 | 157 | 24 | 141 |
| 3:00.0 | 642 | 2:20.1 | 127 | 720 | 36 | 24 | 134 |
| 6:00.0 | 669 | 2:14.5 | 144 | 780 | 39 | 25 | 136 |
| 9:00.0 | 677 | 2:12.9 | 149 | 800 | 40 | 25 | 144 |
| 12:00.0 | 694 | 2:09.6 | 160 | 840 | 42 | 25 | 150 |
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Workout Graph
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