Alexander Marengo 14:50 row
2,991m
Meters
14:50.9
Time
2:28.9
Pace
163
Calories
133
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 22 |
| Stroke Count | 328 |
| Drag Factor | 104 |
December 13, 2023 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:50.9 | 2,991m | 2:28.9 | 106 | 664 | 22 | 133 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 18 | 124 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 22 | 139 |
| 14:50.9 | 998m | 2:25.7 | 113 | 689 | 27 | 137 |
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