Alexander Marengo 1:00:00 row
12,263m
Meters
1:00:00.0
Time
2:26.7
Pace
684
Calories
127
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Stroke Count | 1224 |
| Drag Factor | 115 |
December 24, 2023 09:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,263m | 2:26.7 | 111 | 680 | 20 | 127 |
| 12:00.0 | 2,429m | 2:28.2 | 108 | 670 | 21 | 116 |
| 24:00.0 | 2,506m | 2:23.6 | 118 | 706 | 21 | 124 |
| 36:00.0 | 2,489m | 2:24.6 | 116 | 698 | 20 | 128 |
| 48:00.0 | 2,374m | 2:31.6 | 100 | 645 | 20 | 135 |
| 1:00:00.0 | 2,466m | 2:25.9 | 112 | 687 | 21 | 136 |
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Workout Graph
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