Alexander Marengo 32:20 row
6,788m
Meters
32:20.2
Time
2:22.9
Pace
383
Calories
131
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 20 |
| Stroke Count | 660 |
| Drag Factor | 109 |
January 22, 2024 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:20.2 | 6,788m | 2:22.9 | 120 | 712 | 20 | 131 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 19 | 112 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 21 | 128 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 20 | 133 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 | 141 |
| 25:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 | 142 |
| 30:00.0 | 1,038m | 2:24.5 | 116 | 699 | 21 | 139 |
| 32:20.2 | 430m | 2:43.0 | 81 | 578 | 19 | 126 |
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Workout Graph
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