Alexander Marengo 40:00 row
8,236m
Meters
40:00.0
Time
2:25.7
Pace
458
Calories
128
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Stroke Count | 801 |
| Drag Factor | 116 |
May 07, 2024 08:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,236m | 2:25.7 | 113 | 689 | 20 | 128 |
| 8:00.0 | 1,574m | 2:32.4 | 99 | 639 | 20 | 115 |
| 16:00.0 | 1,667m | 2:23.9 | 117 | 703 | 20 | 125 |
| 24:00.0 | 1,686m | 2:22.3 | 121 | 717 | 20 | 132 |
| 32:00.0 | 1,660m | 2:24.5 | 116 | 698 | 20 | 134 |
| 40:00.0 | 1,650m | 2:25.4 | 114 | 691 | 20 | 135 |
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Workout Graph
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