Alexander Marengo 3x2000m/5:00r row
6,000m
Meters
25:35.8
Time
2:07.9
Pace
372
Calories
147
Heart Rate
| Rest Distance | 330m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,330m |
| Overall Time | 40:35.8 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 24 |
| Stroke Count | 658 |
| Drag Factor | 108 |
May 31, 2024 14:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:35.8 | 6,000m | 2:07.9 | 167 | 874 | 24 | 147 |
| 8:58.3 | 2,000m | 2:14.5 | 144 | 794 | 22 | 132 |
| 8:26.8 | 2,000m | 2:06.7 | 172 | 892 | 24 | 150 |
| 8:10.7 | 2,000m | 2:02.6 | 190 | 952 | 27 | 161 |
| r330m |
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Workout Graph
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