Alexander Marengo 35:05 row
7,004m
Meters
35:05.1
Time
2:30.2
Pace
380
Calories
134
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 19 |
| Stroke Count | 674 |
| Drag Factor | 82 |
October 17, 2024 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:05.1 | 7,004m | 2:30.2 | 103 | 654 | 19 | 134 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 19 | 112 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 20 | 122 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 19 | 134 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 19 | 137 |
| 25:00.0 | 1,018m | 2:27.3 | 109 | 676 | 19 | 139 |
| 30:00.0 | 1,012m | 2:28.2 | 107 | 669 | 19 | 142 |
| 35:00.0 | 1,016m | 2:27.6 | 109 | 674 | 19 | 146 |
| 35:05.1 | 14m | 3:02.1 | 58 | 499 | 0 | 146 |
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Workout Graph
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