Alexander Marengo 2x14:00/5:00r row

5,593m

Meters

28:00.0

Time

2:30.1

Pace

305

Calories

130

Heart Rate

Rest Distance352m
Rest Time10:00.0
Overall Distance5,945m
Overall Time38:00.0
Average Watts103
Calories Per Hour655
Stroke Rate17
Stroke Count523
Drag Factor103

October 21, 2024 08:04:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
28:00.0 5,593m 2:30.1 103 655 17 130
14:00.0 2,751m 2:32.6 98 638 18 126
14:00.0 2,842m 2:27.7 108 673 17 134
r352m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.